by Dr. Hilary Trojano | Mar 13, 2017 | Digestive Health, Nutrition, Weight Management, Women's Health
Snacking is becoming increasingly popular. It is often taken as an opportunity to consume empty calories from processed foods full of ‘bad’ fats and added sugars. In fact, many experts attribute the current obesity epidemic, at least in part, to our snacking...
by Dr. Hilary Trojano | Dec 9, 2016 | Detoxification, Digestive Health, Hormones, Nutrition, Pediatric Wellness, Stress Management, Weight Management, Women's Health
Naturopathic Doctors 101 “You’re a Na-tur-ro…what?” This is not an uncommon phase to be heard by a Naturopathic Doctor, even here in New Hampshire where there is a good concentration of Naturopathic Doctors (NDs). Even patients of NDs are often unaware of the...
by Dr. Hilary Trojano | Oct 18, 2016 | Alternative Lab Testing, Breast Health, Thermography, Women's Health
1) Does thermography use radiation or compress my breasts? No, breast thermography uses infrared cameras to take pictures of the temperature of your skin. 2) Is it safe? Yes, very safe! Breast thermography has been researched since the 1970’s and has over 800...
by Dr. Hilary Trojano | Oct 18, 2016 | Alternative Lab Testing, Breast Health, Thermography, Women's Health
As women, we are well aware of mammograms and ultrasounds. We know to do self-breast exams every month and routine screenings begin at age 40, sometimes earlier depending on family or personal history. We know to feel for lumps, bumps, pain, skin changes, and...
by Dr. Hilary Trojano | Oct 18, 2016 | Hormones, Weight Management, Women's Health
Hormones coordinate the continuous biochemical activity that occurs in all of our cells in our body and brain. They are the chemicals that make things happen on a day-to-day basis within the systems of our body. As the body’s chemical messengers, they orchestrate our...
