Summit Holistic Medicine

Personalized Care

Root-Cause Solutions

Lasting Vitality

Commitment to Care in Holistic Medicine Now Offered in the Greater Exeter & Gray ME Areas

 

Summit Holistic Medicine is proud to expand our commitment to exceptional natural healthcare beyond the Greater NH Seacoast and into Cumberland County Maine, with a new practice in Gray, ME. Our philosophy remains the same—treating the whole person, personalizing natural treatments, and addressing the root cause of illness. Whether you’re in Exeter, Stratham, Portsmouth, Greenland, or now Gray, New Gloucester, Yarmouth, Falmouth, Windham and Portland or surrounding areas, we’re here to support your journey to better health. We take the time to understand your unique needs and provide holistic, effective therapies to help you thrive. We can’t wait to welcome you to our new location!

Holistic Medicine Exeter NH

19 Hampton Road
Suite #4
Exeter, NH 03833

Holistic Medicine Conway NH

67 Shaker Road, Suite 8A

Gray, Maine 04039

Dr Hilary Trojano | Naturopath Doctor Practicing Holistic Medicine in Exeter NH

Meet Dr. Hilary Trojano

Dr. Trojano recognizes the benefits in both conventional and alternative forms of medicine. Following the initial visit, a treatment plan is devised to achieve her patient’s individual goals as quickly and optimally as possible. Dr. Trojano feels that one of her most important functions as a physician is to mediate between conventional and alternative medicine and offer the best of both to her patients. Dr. Trojano will balance your body and stimulate its innate ability to heal itself. Our bodies are amazing. If we offer it the proper environment to heal, it will. READ MORE>>

What is Naturopathic Medicine

Licensed Naturopathic doctors are uniquely trained as general practitioners who specialize in natural medicine for treatment of both acute and chronic disease.  In addition to being skilled in the use of pharmaceutical medications, Naturopathic doctors are also well-versed in the use of many alternative therapies.  Naturopathic treatment aims for using the least invasive, most physiologically supportive treatments possible for improving and maintaining health. READ MORE>>

We are proud to offer a variety of services listed below. For details about each service, please visit our services page. 

 

 

  • Menopause and Perimenopause Support
  • Hormone Support
  • Thyroid Support
  • Digestive Support
  • Weight Management
  • Preventative Medicine
  • Diet and Lifestyle Counseling
  • Nutritional Medicine

 

Perimenopause starts earlier than most women are told.

Hormone changes can begin 7–10 years (or more) before your final period — often in the late 30s or early 40s. Most women are never told this, which means most women are navigating real symptoms without any explanation or support.

 

15.7 minutes

 

The average length of a woman’s appointment with her family doctor. Not enough time to thoroughly assess what’s happening hormonally — or to have the conversation you actually need.

 

 

 

 

This stage of life deserves dedicated attention.

 

 

What you’re experiencing right now — the sleep disruption, mood shifts, hot flashes, and sense that something has shifted — is real. So is what’s at stake long-term. The hormonal changes of perimenopause can affect cardiovascular health, bone density, metabolism and more. The right support addresses both.

 

If you’ve been wondering whether what you’re feeling is normal, it is. And it deserves more than a wait-and-see response.

 

You may be experiencing hot flashes, or night sweats disrupting your sleep. Your periods may have become heavier, irregular, or unpredictable. You’re gaining weight despite nothing changing. Your mood feels foreign. You’re exhausted in a way that rest doesn’t fix.

 

You’ve possibly already seen your health care provider and left with more questions than answers.

 

This is what perimenopause looks like for most women. And it’s exactly what my practice is built around.

 

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