Heatwave: How To Cope In Hot Weather

Most of us welcome hot weather, but when it’s too hot for too long there are health risks. If a heatwave hits this summer, make sure the hot weather doesn’t harm you or anyone you know. Why is a heatwave a problem? The main risks posed by a heatwave are:...

How To Have A Gluten Free Thanksgiving!

The thought of Thanksgiving (TG) without gluten and dairy may at first seem like the end of the world. Actually, much of Thanksgiving does not involve gluten and dairy – thank goodness!  For example, turkey, sweet potatoes, and vegetables are inherently free of gluten...

Introducing Dr. Trojano’s Blog

This is the place to look for holistic medicine tips, natural remedies and events that Dr. Trojano will be hosting to educate her patients and the community. Please be sure to bookmark this page to stay in touch.