by Dr. Hilary Trojano | Mar 25, 2020 | Immune Health, Nutrition, Stress Management, Uncategorized
Dr. Trojano would like to share some updates you may find useful to prevent illness, as well as prepare your body if faced with an active Covid infection. To be clear, we have little to no data on the efficacy of nutritional & natural treatments of this specific...
by Dr. Hilary Trojano | Jun 21, 2017 | Uncategorized
Most of us welcome hot weather, but when it’s too hot for too long there are health risks. If a heatwave hits this summer, make sure the hot weather doesn’t harm you or anyone you know. Why is a heatwave a problem? The main risks posed by a heatwave are:...
by Dr. Hilary Trojano | Dec 12, 2015 | Uncategorized
The holidays are upon us and busy home, social and work schedules can lead to excess stress and anxiety. Combined with cold and flu season this time of year, it is important to keep your immune system strong to prevent getting sick at a time when nobody wants to feel...
by Dr. Hilary Trojano | Nov 23, 2015 | Uncategorized
The thought of Thanksgiving (TG) without gluten and dairy may at first seem like the end of the world. Actually, much of Thanksgiving does not involve gluten and dairy – thank goodness! For example, turkey, sweet potatoes, and vegetables are inherently free of gluten...
by Dr. Hilary Trojano | Nov 9, 2015 | Uncategorized
The fall should be a favorite time of year for most people to get outside and enjoy the foliage and crisp weather. So why is it that you can’t seem to enjoy that cool, crisp, quiet woods-walk as much as you think you should? Overstimulation has become an epidemic in...
by admin | Jun 23, 2015 | Uncategorized
This is the place to look for holistic medicine tips, natural remedies and events that Dr. Trojano will be hosting to educate her patients and the community. Please be sure to bookmark this page to stay in touch.
